We believe everyone can benefit from guided physical therapy—helping you understand your body better and get back to doing what you love.

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Pelvic pain
Urine leakage, urgency, frequency, or nighttime urination
Sensation of bulging or heaviness in the vaginal area
Pain or discomfort in the lower abdomen, low back, hips, pelvis, or genital region
Pain with vaginal penetration (tampons, intercourse, or speculum exams)
Recovery after childbirth (vaginal or cesarean delivery)
Irregular menstrual cycles
A history of recurrent urinary tract infections (UTIs)
Chronic constipation
Trauma or falls affecting the tailbone or lower back

DURING PREGNANCY:

Physical therapy can:

Decrease your risk of: gestational diabetes, high blood pressure, preeclampsia
Increase oxygen to baby and you.

Improve your mood and mental health

Help you maintain a healthy weight gain

Help alleviate pregnancy related pain

Help with pelvic floor function and

birth preparation

AFTER DELIVERY:

Physical therapy can:

Improve your pelvic floor function and strength

Guide you in returning to activity and exercise safely

Improve your overall strength and endurance

Help alleviate postpartum related pain

Get you back to what you love to do safely